Asparagus with asiago and prosciutto (recipe)

Asparagus with asiago and prosciutto (recipe)
Name	Asparagus with asiago & prosciutto
Ingredients	Asparagus • Extra virgin olive oil • Kosher salt • Fresh ground black pepper • Asiago cheese • Parmesan cheese • Prosciutto
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	109.6
Fat	7.2
Protein	5.5
Carbohydrate	9.3
Fiber	4.5
Net carbohydrates	4.8
Sugar	3
Saturated fat	1.1
Cholesterol (mg)	0
Sodium	249.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with asiago and prosciutto (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat the oven to 450 degrees F.
2. Trim the woody ends from the asparagus. Spread the spears in a single layer in a shallow baking pan, drizzle with olive oil, sprinkle with salt, and roll to coat thoroughly.
3. Roast the asparagus until lightly browned and tender, about 10 minutes, giving the pan a good shake about halfway through. Spread the roasted asparagus on a serving platter. Grind a generous amount of pepper over and shave the Asiago into wide flakes on top. Tear the prosciutto into ragged pieces and scatter on top Serve warm or at room temperature
4. )
   
   Food tags
   , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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