Asparagus with garlic and thyme (recipe)

Asparagus with garlic and thyme (recipe)
Name	Asparagus with garlic and thyme
Ingredients	Asparagus • Garlic cloves • Olive oil • Fresh thyme • Black pepper • Sea salt
Cooktime (in hours)	0.05
Preptime (in hours)	0.283333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	117.4
Fat	10.4
Protein	2.9
Carbohydrate	5.3
Fiber	2.4
Net carbohydrates	2.9
Sugar	1.5
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	307.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with garlic and thyme (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with garlic and thyme (recipe) details

Recipe instructions

1. Preheat over to 350.
2. Arrange asparagus in single layer on baking sheet and coat with olive oil spray.
3. Sprinkle with salt and pepper.
4. Bakefor 12 minutes.
5. Add olive oil to small skillet over low heat. Add thyme and garlic to oil and let it heat till asparagus is ready.
6. Drizzle over asparagus and bakeanother 3-4 minutes.
   
   Food tags
   Vegan,, Beginner Cook, Easy

Asparagus with garlic and thyme (recipe) details

Time:
Prep Time in Hours and Mins:20M

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