Asparagus with basil-parmesan butter (recipe)

From WikiMD's Wellness Encyclopedia

Asparagus with basil-parmesan butter (recipe)
NameAsparagus with basil-parmesan butter
IngredientsAsparagus Butter Parmesan cheese Fresh basil Dried basil Garlic clove Fresh lemon juice
Cooktime (in hours)0.1
Preptime (in hours)0.1
Totaltime (in hours)0.2
Keto friendlinessKeto friendly
Calories157.2
Fat12.5
Protein7.7
Carbohydrate5.7
Fiber2.3
Net carbohydrates3.4
Sugar1.6
Saturated fat7.7
Cholesterol (mg)33.9
Sodium268.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with basil-parmesan butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with basil-parmesan butter (recipe) image(external)

Recipe instructions

  1. Cook asparagus in large pot of boiling salted water until just crisp-tender, about 3 minutes. Drain well.
  2. Arrange asparagus on broilerproof platter. Preheat broiler.
  3. Beat butter in medium bowl until fluffy.
  4. Beat in cheese, basil, garlic and lemon juice. Season to taste with salt and pepper.
  5. Drop butter mixture by teaspoonfuls over asparagus.
  6. Broil asparagus until topping browns, watching closely to avoid burning, about 3 minutes. Serve hot.

    Food tags
    < 15 Mins"


Asparagus with basil-parmesan butter (recipe) details

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Time:
Prep Time in Hours and Mins:12M

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Contributors: Prab R. Tumpati, MD