Asparagus with basil-parmesan butter (recipe)
Asparagus with basil-parmesan butter (recipe) | |
---|---|
Name | Asparagus with basil-parmesan butter |
Ingredients | Asparagus • Butter • Parmesan cheese • Fresh basil • Dried basil • Garlic clove • Fresh lemon juice |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.1 |
Totaltime (in hours) | 0.2 |
Keto friendliness | Keto friendly |
Calories | 157.2 |
Fat | 12.5 |
Protein | 7.7 |
Carbohydrate | 5.7 |
Fiber | 2.3 |
Net carbohydrates | 3.4 |
Sugar | 1.6 |
Saturated fat | 7.7 |
Cholesterol (mg) | 33.9 |
Sodium | 268.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with basil-parmesan butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with basil-parmesan butter (recipe) image(external)
Recipe instructions
- Cook asparagus in large pot of boiling salted water until just crisp-tender, about 3 minutes. Drain well.
- Arrange asparagus on broilerproof platter. Preheat broiler.
- Beat butter in medium bowl until fluffy.
- Beat in cheese, basil, garlic and lemon juice. Season to taste with salt and pepper.
- Drop butter mixture by teaspoonfuls over asparagus.
- Broil asparagus until topping browns, watching closely to avoid burning, about 3 minutes. Serve hot.
Food tags
< 15 Mins"
Asparagus with basil-parmesan butter (recipe) details
Time:
Prep Time in Hours and Mins:12M
"
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Contributors: Prab R. Tumpati, MD