Asparagus with curry butter (recipe)
| Asparagus with curry butter (recipe) | |
|---|---|
| Name | Asparagus with curry butter |
| Ingredients | Butter • Curry powder • Lemon juice • Salt • Extra virgin olive oil • Shallot • Asparagus |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 67 |
| Fat | 4.5 |
| Protein | 2.9 |
| Carbohydrate | 5.8 |
| Fiber | 2.4 |
| Net carbohydrates | 3.4 |
| Sugar | 1.5 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 5 |
| Sodium | 178.9 |
| Servings | 4 |
| Yield | 2 cups |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with curry butter (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with curry butter (recipe) image(external)
Recipe instructions
- Combine butter, curry powder, lemon juice and salt in a small bowl, creating a curry butter.
- Heat oil in a large nonstick skillet over medium heat. Add shallot and cook, stirring, until softened, about 2 minutes.
- Add asparagus and cook, stirring, until just tender, 3 to 5 minutes.
- Stir the curry butter into the asparagus; toss to coat and serve.
Food tags
Asian, Indian, Low Protein, Low Cholesterol,, Beginner Cook, Easy
Asparagus with curry butter (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
