Asparagus with orange vinaigrette (recipe)

Asparagus with orange vinaigrette (recipe)
Name	Asparagus with orange vinaigrette
Ingredients	Asparagus • Olive oil • Hot mustard
Cooktime (in hours)	0.116666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.366666667
Keto friendliness	Keto friendly
Calories	37.9
Fat	1.4
Protein	2.8
Carbohydrate	5.3
Fiber	2.4
Net carbohydrates	2.9
Sugar	1.8
Saturated fat	0.2
Cholesterol (mg)	0
Sodium	30
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with orange vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with orange vinaigrette (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with orange vinaigrette (recipe)

1. Wash the asparagus and trim them by breaking theim at the point where the tough woody part of the stem meets the tender part.
2. Steam the spears over hot water for about 7 minutes, depending on thickness of spears and drain.
3. Whisk the orange rind with the oil, mustard& orange juice.
4. Spoon over asparagus and turn them to coat.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy,, Easy

Asparagus with orange vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:22M

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