Asparagus baked with parmesan cheese (recipe)

Asparagus baked with parmesan cheese (recipe)
Name	Asparagus baked with parmesan cheese
Ingredients	Asparagus spears • Lemon juice • Parmesan cheese • Margarine
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	57.1
Fat	2.9
Protein	2.9
Carbohydrate	5.9
Fiber	1.4
Net carbohydrates	4.5
Sugar	1.2
Saturated fat	0.8
Cholesterol (mg)	2.2
Sodium	107.1
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus baked with parmesan cheese (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus baked with parmesan cheese (recipe)

1. Preheat oven to 450 8F.
2. Trim asparagus (peel if thick).
3. Spray baking pan with non-stick spray and arrange asparagus in dish.
4. Sprinkle with lemon juice, cheese and breadcrumbs in that order and dot with margarine.
5. Bake, uncovered, until just tender (approx. 15 minute depending on thickness of the spears).
   
   Food tags
   Low Cholesterol, Healthy,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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