Asian-style asparagus, cabbage slaw (recipe)

Asian-style asparagus, cabbage slaw (recipe)
Name	Asian-style asparagus, cabbage slaw
Ingredients	Asparagus • Green cabbage • Red cabbage • Carrot • Parsley • Red onion • Rice vinegar • White pepper
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.25
Keto friendliness	Keto friendly
Calories	57.3
Fat	2.5
Protein	2.8
Carbohydrate	7.9
Fiber	3.2
Net carbohydrates	4.7
Sugar	3.6
Saturated fat	0.4
Cholesterol (mg)	0
Sodium	29.4
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian-style asparagus, cabbage slaw (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Snap off and discard fibrous stem ends of asparagus.
2. Rinse asparagus; drain.
3. Bring 1 inch of water to boiling in a medium saucepan.
4. Place asparagus in steamer basket; cover and steam for 4 minutes or until asparagus is crisp-tender.
5. Drain; gently rinse with cool water.
6. Combine green cabbage, red cabbage, carrot, parsley and onion in a large bowl.
7. Mix sesame oil, rice vinegar and salt together in small bowl; add to cabbage mixture and toss to coat.
8. Divide asparagus spears among six salad plates; top with cabbage mixture
9. )
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:15M

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