Asparagus with butter lemon and mint drizzle (recipe)
Asparagus with butter lemon and mint drizzle (recipe) | |
---|---|
Name | Asparagus with butter lemon and mint drizzle |
Ingredients | Fresh asparagus • Butter • Lemon juice • Fresh mint leaves • Lemon zest |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 62.8 |
Fat | 4.5 |
Protein | 2.6 |
Carbohydrate | 4.9 |
Fiber | 2.5 |
Net carbohydrates | 2.4 |
Sugar | 2.3 |
Saturated fat | 2.8 |
Cholesterol (mg) | 11.4 |
Sodium | 40.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with butter lemon and mint drizzle (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with butter lemon and mint drizzle (recipe) details
Asparagus with butter lemon and mint drizzle (recipe) image(external)
Recipe instructions
- Simmer, steam or roast the asparagus until tender but still firm.
- Use a paper towel to remove any residual water from the asparagus.
- Place the butter in a microwave proof container (I use a glass measuring cup) along with the lemon juice and chopped mint.
- While the asparagus is cooking warm the butter to the point where it's not quite all melted.
- Remove from the microwave and stir to finish melting the butter and mix the lemon juice and mint nicely together.
- Drizzle the butter mixture over the still hot asparagus.
-
Sprinkle the lemon zest over the top if using.
Food tags
Canadian, Spring,, Easy, From Scratch
Asparagus with butter lemon and mint drizzle (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD