Asparagus with butter lemon and mint drizzle (recipe)

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Asparagus with butter lemon and mint drizzle (recipe)
NameAsparagus with butter lemon and mint drizzle
IngredientsFresh asparagus Butter Lemon juice Fresh mint leaves Lemon zest
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories62.8
Fat4.5
Protein2.6
Carbohydrate4.9
Fiber2.5
Net carbohydrates2.4
Sugar2.3
Saturated fat2.8
Cholesterol (mg)11.4
Sodium40.6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with butter lemon and mint drizzle (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Asparagus with butter lemon and mint drizzle (recipe) details
Asparagus with butter lemon and mint drizzle (recipe) image(external)

Recipe instructions

  1. Simmer, steam or roast the asparagus until tender but still firm.
  2. Use a paper towel to remove any residual water from the asparagus.
  3. Place the butter in a microwave proof container (I use a glass measuring cup) along with the lemon juice and chopped mint.
  4. While the asparagus is cooking warm the butter to the point where it's not quite all melted.
  5. Remove from the microwave and stir to finish melting the butter and mix the lemon juice and mint nicely together.
  6. Drizzle the butter mixture over the still hot asparagus.
  7. Sprinkle the lemon zest over the top if using.

    Food tags
    Canadian, Spring,, Easy, From Scratch


Asparagus with butter lemon and mint drizzle (recipe) details

Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD