Asparagus with nutmeg butter (recipe)

Asparagus with nutmeg butter (recipe)
Name	Asparagus with nutmeg butter
Ingredients	Asparagus spears • Butter • Lemon • Nutmeg
Cooktime (in hours)	0.1
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.183333333
Keto friendliness	Keto friendly
Calories	92.7
Fat	8.8
Protein	1.7
Carbohydrate	4
Fiber	1.9
Net carbohydrates	2.1
Sugar	0.8
Saturated fat	5.5
Cholesterol (mg)	22.9
Sodium	70.2
Servings	4
Yield	16 spears
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with nutmeg butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with nutmeg butter (recipe) details
Asparagus with nutmeg butter (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with nutmeg butter (recipe)

1. In a skillet, bring enough water to cover asparagus to a boil over medium high heat. Add salt to taste and asparagus and cook 2 to 4 minutes, depending on the size of the asparagus. Be careful not to overcook and bear in mind that they will continue to cook even after they are drained.
2. Meanwhile, heat butter in a small saucepan to melt. Add lemon juice, salt and pepper to taste, and nutmeg. Swirl to blend; pour over asparagus and serve.
   
   Food tags
   Low Protein,, Easy

Asparagus with nutmeg butter (recipe) details

Time:
Prep Time in Hours and Mins:11M

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