Asparagus roll appetizers (recipe)

Asparagus roll appetizers (recipe)
Name	Asparagus roll appetizers
Ingredients	Cream cheese • Blue cheese • Sour cream • Dill weed • White pepper • Asparagus spears • Butter
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	59.8
Fat	3.8
Protein	1.6
Carbohydrate	5.1
Fiber	0.5
Net carbohydrates	4.6
Sugar	0.6
Saturated fat	2.3
Cholesterol (mg)	10.2
Sodium	88.4
Servings	36
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus roll appetizers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Remove crusts from bread and flatten slices very thin with a rolling pin.
2. With an electric mixer, blend cheeses, sour cream and seasonings together and spread on one side of bread slices.
3. Place an asparagus spear on each bread slice and roll up jelly roll style.
4. Brush each roll-up with melted butter.
5. Cut roll-ups into bite-sized pieces (3 to 4 per roll up).
6. Place seam side down on a cookie sheet and bake5 to 10 minutes at 450 degrees until pieces are lightly browned.
   
   Food tags
   Mixer,, For Large Groups, Oven, Small Appliance, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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