Asparagus soup in seconds! (recipe)

Asparagus soup in seconds! (recipe)
Name	Asparagus soup in seconds!
Ingredients	Canned asparagus • Chicken broth • Half-and-half cream • Milk • Butter • Parmesan cheese
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	125.5
Fat	8.4
Protein	8.9
Carbohydrate	6
Fiber	3.4
Net carbohydrates	2.6
Sugar	2.9
Saturated fat	4.3
Cholesterol (mg)	15.3
Sodium	1314.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus soup in seconds! (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus soup in seconds! (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus soup in seconds! (recipe)

1. Blend the apsparagus with liquid in a blender or food processor until smooth.
2. Heat the asparagus puree and chicken broth in a saucepan over medium heat.
3. Stir in half and half and bring to a low simmer, season with salt and black pepper to taste.
4. Stir in butter until melted.
5. Ladle into bowls and sprinkle with grated Parmesan cheese if desired.
   
   Food tags
   Very Low Carbs, Low Protein, Low Cholesterol, Kid Friendly, Christmas, Thanksgiving,, Stove Top, Small Appliance

Asparagus soup in seconds! (recipe) details

Time:
Prep Time in Hours and Mins:10M

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