Asparagus with mushrooms & fresh coriander (recipe)

Asparagus with mushrooms & fresh coriander (recipe)
Name	Asparagus with mushrooms & fresh coriander
Ingredients	Fresh asparagus • Butter • Mushroom • Shallots • Salt • Fresh ground black pepper • Fresh coriander
Cooktime (in hours)	0.183333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.433333333
Keto friendliness	Keto friendly
Calories	90
Fat	6.1
Protein	4.5
Carbohydrate	7.2
Fiber	3
Net carbohydrates	4.2
Sugar	3.1
Saturated fat	3.7
Cholesterol (mg)	15.3
Sodium	337.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with mushrooms & fresh coriander (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Trim off tough part of asparagus stalk, about 2 to 3 inches from bottom.
2. Use a vegetable peeler to scrap asparagus to about 1 inch from top.
3. Cut asparagus on diagonal into 1 inch pieces.
4. Melt butter in a non-stick frying pan.
5. Add mushrooms and cook over high heat, tossing and shaking, until mushrooms are lightly browned.
6. Add asparagus.
7. Cook, stirring and tossing for about 1 minute.
8. Add shallots, salt and pepper.
9. Sprinkle with coriander.
10. Cook for 30 seconds.
    
    Food tags
    Low Protein,, Stove Top, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:26M

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