Asparagus sauteed in butter and mustard (recipe)

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Asparagus sauteed in butter and mustard (recipe)
NameAsparagus sauteed in butter and mustard
IngredientsAsparagus Butter Dijon mustard Fresh lemon juice Pepper
Cooktime (in hours)0.166666667
Totaltime (in hours)0.166666667
Keto friendlinessKeto friendly
Calories79.2
Fat6.2
Protein3
Carbohydrate5.1
Fiber2.4
Net carbohydrates2.7
Sugar1.6
Saturated fat3.7
Cholesterol (mg)15.3
Sodium109.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus sauteed in butter and mustard (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Asparagus sauteed in butter and mustard (recipe) details
Asparagus sauteed in butter and mustard (recipe) image(external)

Recipe instructions

  1. Heat a large skillet over high heat.
  2. Add asparagus and cook for 1 minutes.
  3. Reduce heat to medium.
  4. Add the butter.
  5. Cook, stirring, until butter begins to brown, about 1 minute more.
  6. Combine mustard, lemon juice and pepper, and add to skillet.
  7. Cook, stirring occasionally, until asparagus is tender but still firm, 5-7 minutes.

    Food tags
    Norwegian, Scandinavian, European, Low Protein,, Easy


Asparagus sauteed in butter and mustard (recipe) details

Time:
Prep Time in Hours and Mins:10M

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Contributors: Prab R. Tumpati, MD