Asparagus sauteed in butter and mustard (recipe)
Asparagus sauteed in butter and mustard (recipe) | |
---|---|
Name | Asparagus sauteed in butter and mustard |
Ingredients | Asparagus • Butter • Dijon mustard • Fresh lemon juice • Pepper |
Cooktime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 79.2 |
Fat | 6.2 |
Protein | 3 |
Carbohydrate | 5.1 |
Fiber | 2.4 |
Net carbohydrates | 2.7 |
Sugar | 1.6 |
Saturated fat | 3.7 |
Cholesterol (mg) | 15.3 |
Sodium | 109.2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus sauteed in butter and mustard (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus sauteed in butter and mustard (recipe) details
Asparagus sauteed in butter and mustard (recipe) image(external)
Recipe instructions
- Heat a large skillet over high heat.
- Add asparagus and cook for 1 minutes.
- Reduce heat to medium.
- Add the butter.
- Cook, stirring, until butter begins to brown, about 1 minute more.
- Combine mustard, lemon juice and pepper, and add to skillet.
- Cook, stirring occasionally, until asparagus is tender but still firm, 5-7 minutes.
Food tags
Norwegian, Scandinavian, European, Low Protein,, Easy
Asparagus sauteed in butter and mustard (recipe) details
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD