Asparagi di campo cold marinated asparagus (recipe)

Asparagi di campo cold marinated asparagus (recipe)
Name	Asparagi di campo (cold marinated asparagus)
Ingredients	Onion • Salt • Capers • Lemon juice • Mint leaf • Asparagus
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	31.1
Fat	0.3
Protein	2.9
Carbohydrate	6.2
Fiber	2.5
Net carbohydrates	3.7
Sugar	2.1
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	47.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagi di campo cold marinated asparagus (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. Place onion& salt in a bowl large enough to hold the asparagus.
2. Mix well& let steep for 30 minutes.
3. Add the capers, lemon juice& mint leaf& marinate for at least 1 hour.
4. Mix thoroughly from time to time.
5. Meanwhile, bring an asparagus cooker to a boil& cook the asparagus until tender but still crisp, about 3 minutes.
6. Drain.
7. Toss the still warm asparagus with the marinade& add salt& pepper.
8. Toss gently& serve.
9. This can be refrigerated before serving, but I recommend eating it right after cooking.
10. If not, reheat to at least room temperature.
    
    Food tags
    Low Protein, Low Cholesterol, Healthy,

Asparagi di campo cold marinated asparagus (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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