Asian asparagus and radish salad (recipe)

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Asian asparagus and radish salad (recipe)
NameAsian asparagus and radish salad
IngredientsAsparagus White vinegar Reduced sodium soy sauce Canola oil Fresh ginger Red chili sauce Radish Scallions
Preptime (in hours)0.25
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories61.4
Fat3.6
Protein3.1
Carbohydrate5.7
Fiber2.5
Net carbohydrates3.2
Sugar1.9
Saturated fat0.4
Cholesterol (mg)0
Sodium170.3
Yield4 cups
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian asparagus and radish salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asian asparagus and radish salad (recipe) image(external)

Recipe instructions

  1. Fill a medium bowl with ice water and place by the stove. Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.
  2. Cut off the tips of the asparagus, then thinly slice the remaining asparagus stalks on the diagonal. Place in the steamer basket and steam until tender-crisp, about 1 minute. Transfer the asparagus to the ice water. Drain.
  3. Combine vinegar, soy sauce, canola oil, sesame oil, ginger and chile sauce (if using) in a large bowl.
  4. Add the asparagus, radishes and scallion; toss to combine.
  5. Serve warm or room temperature.

    Food tags
    Asian, Vegan,, Beginner Cook, Easy


Asian asparagus and radish salad (recipe) details

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Time:
Prep Time in Hours and Mins:15M

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Contributors: Prab R. Tumpati, MD