Asparagus with sesame oil vinaigrette (recipe)

Asparagus with sesame oil vinaigrette (recipe)
Name	Asparagus with sesame oil vinaigrette
Ingredients	Asparagus • Garlic • Salt • Fresh ground white pepper • Dijon mustard • Fresh lemon juice
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	116.8
Fat	9.5
Protein	3.8
Carbohydrate	7
Fiber	3.2
Net carbohydrates	3.8
Sugar	2.1
Saturated fat	1.4
Cholesterol (mg)	0
Sodium	233.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with sesame oil vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with sesame oil vinaigrette (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with sesame oil vinaigrette (recipe)

Boil the asparagus in a large quantity of water for 3 to 5 minutes, depending on thickness, then drain and run under cold water to stop the cooking. Dry thoroughly. Combine the garlic, salt, pepper, mustard and lemon juice in a bowl and whisk to blend. Whisk in the sesame oil. Pour over the asparagus, toss and serve

Food tags
Low Protein, Vegan, Low Cholesterol, Healthy, Spring, Thanksgiving,, Easy

Asparagus with sesame oil vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:10M

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