Asparagus with sesame oil vinaigrette (recipe)
Asparagus with sesame oil vinaigrette (recipe) | |
---|---|
Name | Asparagus with sesame oil vinaigrette |
Ingredients | Asparagus • Garlic • Salt • Fresh ground white pepper • Dijon mustard • Fresh lemon juice |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 116.8 |
Fat | 9.5 |
Protein | 3.8 |
Carbohydrate | 7 |
Fiber | 3.2 |
Net carbohydrates | 3.8 |
Sugar | 2.1 |
Saturated fat | 1.4 |
Cholesterol (mg) | 0 |
Sodium | 233.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with sesame oil vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with sesame oil vinaigrette (recipe) image(external)
Recipe instructions
Boil the asparagus in a large quantity of water for 3 to 5 minutes, depending on thickness, then drain and run under cold water to stop the cooking. Dry thoroughly. Combine the garlic, salt, pepper, mustard and lemon juice in a bowl and whisk to blend. Whisk in the sesame oil. Pour over the asparagus, toss and serve
Food tags
Low Protein, Vegan, Low Cholesterol, Healthy, Spring, Thanksgiving,, Easy
Asparagus with sesame oil vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD