Asparagus steamed in a paper bag (recipe)

Asparagus steamed in a paper bag (recipe)
Name	Asparagus steamed in a paper bag
Ingredients	Asparagus • Extra virgin olive oil • Lemon • Bay leaf • Sea salt • Black pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.033333333
Totaltime (in hours)	0.366666666
Keto friendliness	Keto friendly
Calories	27.7
Fat	0.3
Protein	2.9
Carbohydrate	6.1
Fiber	2.9
Net carbohydrates	3.2
Sugar	1.5
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	16.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus steamed in a paper bag (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus steamed in a paper bag (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 8 with rack placed in the center position.
2. Place asparagus in a brown paper bag large enough to hold the asparagus comfortably.
3. Drizzle with oil to prevent the bag from burning.
4. Add the lemon slices and bay leaf; season with salt and pepper.
5. Close the bag by folding it over several times and creasing the folds well to retain the steam in the bag.
6. Place bag on a baking sheet, and drizzle with more olive oil.
7. Bakefor 20 minutes.
8. Shake bag a few times before carefully opening; transfer asparagus to platter.
9. Drizzle with more oil; serve immediately.
   
   Food tags
   Low Protein, Low Cholesterol, Healthy,, Easy

Asparagus steamed in a paper bag (recipe) details

Time:
Prep Time in Hours and Mins:22M

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