Asparagus with mushrooms--fat-free and delicious! (recipe)

Asparagus with mushrooms--fat-free and delicious! (recipe)
Name	Asparagus with mushrooms--fat-free and delicious!
Ingredients	Fresh asparagus • White button mushrooms • Lemon juice
Cooktime (in hours)	0.05
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.133333333
Keto friendliness	Keto friendly
Calories	39.2
Fat	0.4
Protein	4.7
Carbohydrate	7.1
Fiber	3.1
Net carbohydrates	4
Sugar	3.4
Saturated fat	0.1
Cholesterol (mg)	0
Sodium	5.8
Servings	1
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with mushrooms--fat-free and delicious! (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus with mushrooms--fat-free and delicious! (recipe) image(external)

Recipe instructions

1. Wash and trim asparagus.
2. Fill a large skillet with about 1 inch of lightly salted water.
3. Cook asparagus and mushrooms in water, covered for three minutes over medium high heat.
4. (If you have thicker asparagus, you may need to cook longer. Drain.
5. Wipe out pan so that it is dry.
6. Spray pan with cooking spray and return to heat.
7. Add lemon juice.
8. Return asparagus and mushrooms.
9. Toss to coat with lemon juice.
10. Serve immediately.
    
    Food tags
    Low Protein, Low Cholesterol, Healthy,, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:8M

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