Asian cucumber and sesame salad (recipe)
Asian cucumber and sesame salad (recipe) | |
---|---|
Name | Asian cucumber and sesame salad |
Ingredients | English cucumber • Sesame seeds • Soy sauce • Mirin • Rice vinegar • Sugar |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 51.7 |
Fat | 2.3 |
Protein | 2.7 |
Carbohydrate | 5.9 |
Fiber | 1 |
Net carbohydrates | 4.9 |
Sugar | 2.6 |
Saturated fat | 0.3 |
Cholesterol (mg) | 0 |
Sodium | 786.8 |
Servings | 4 |
Yield | 1 large bowl |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian cucumber and sesame salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Cut the cucumber lengthwise into 1/4-inch pieces and cut each piece in half then cut the halves lengthwise into thin strips.
- Place them into a bowl and set aside.
- Place the soy sauce, mirin, rice vinegar and sugar into a small container with a secure lid.
- Put the lid on and shake to create the vinaigrette dressing.
- Pour the dressing over the cucumber and toss to coat.
- Cover and marinate for 1 hour, stirring once or twice.
- Just before serving, sprinkle the toasted sesame seeds on top
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Food tags
Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:10M
"
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Contributors: Prab R. Tumpati, MD