Asparagus spears with mushrooms (recipe)

Asparagus spears with mushrooms (recipe)
Name	Asparagus spears with mushrooms
Ingredients	Asparagus spear • Butter • Fresh mushrooms • Dijon mustard • Fresh ground black pepper • Garlic • Salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	140.2
Fat	12.1
Protein	4.3
Carbohydrate	6.6
Fiber	2.9
Net carbohydrates	3.7
Sugar	2.3
Saturated fat	7.4
Cholesterol (mg)	30.5
Sodium	183.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus spears with mushrooms (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus spears with mushrooms (recipe) image(external)

Recipe instructions

1. Place asparagus in skillet, adding just enough water to cover.
2. Boil for 5 to 7 minutes, or until asparagus is crisp-tender.
3. Drain well, return asparagus to skillet, and add remaining ingredients.
4. Cook over medium heat for 5-7 minutes or until mushrooms have heated through.
   
   Food tags
   Low Protein,

Asparagus spears with mushrooms (recipe) details

Time:
Prep Time in Hours and Mins:25M

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