Asparagus with hazelnut gremolata (recipe)

Asparagus with hazelnut gremolata (recipe)
Name	Asparagus with hazelnut gremolata
Ingredients	Asparagus • Garlic clove • Hazelnuts • Flat-leaf Italian parsley • Lemon zest • Fresh lemon juice • Extra virgin olive oil • Salt
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.116666667
Totaltime (in hours)	0.283333334
Keto friendliness	Keto friendly
Calories	50.6
Fat	2.6
Protein	3.2
Carbohydrate	5.7
Fiber	2.6
Net carbohydrates	3.1
Sugar	1.7
Saturated fat	0.3
Cholesterol (mg)	0
Sodium	162.9
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

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Asparagus with hazelnut gremolata (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with hazelnut gremolata (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Asparagus with hazelnut gremolata (recipe)

1. In a large pot fitted with a steamer basket, bring about 1 inch water to a boil. Add the asparagus, cover, and steam until tender-crisp, about 4 minutes. Remove from the pot.
2. In a large bowl, combine the asparagus, garlic, chopped parsley, hazelnuts, 1/4 teaspoon lemon zest, lemon juice, olive oil and salt.
3. Toss well to mix and coat.
4. Arrange the asparagus neatly on a serving platter and garnish with parsley sprigs and lemon zest.
5. Serve immediately.
   
   Food tags
   European, Low Protein, Low Cholesterol, Healthy, Free Of...,, Steam

Asparagus with hazelnut gremolata (recipe) details

Time:
Prep Time in Hours and Mins:17M

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