Asparagus with vinaigrette (recipe)
Asparagus with vinaigrette (recipe) | |
---|---|
Name | Asparagus with vinaigrette |
Ingredients | Asparagus spears • Salt • Wine vinegar • Dijon mustard • Shallots • Green onions • Fresh parsley |
Cooktime (in hours) | 0.083333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.166666666 |
Keto friendliness | Keto friendly |
Calories | 141.4 |
Fat | 13.8 |
Protein | 2.3 |
Carbohydrate | 4.1 |
Fiber | 1.9 |
Net carbohydrates | 2.2 |
Sugar | 1.2 |
Saturated fat | 2.4 |
Cholesterol (mg) | 0 |
Sodium | 34 |
Servings | 4 |
Yield | 4 portiins |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with vinaigrette (recipe) details
Asparagus with vinaigrette (recipe) image(external)
Recipe instructions
- Trim asparagus. Put in a skillet and cover with salted water. Cook until crisp-tender.
- Meanwhile, combine vinegar, mustard, salt and pepper in a mixing bowl and stir with a wire whisk. Add the oil, stirring. Stir in the shallots.
- Arrange asparagus on serving plates. Pout sauce over top. Garnish with parsley.
Food tags
Low Protein,, Easy
Asparagus with vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD