Asparagus with thai dressing (recipe)
Asparagus with thai dressing (recipe) | |
---|---|
Name | Asparagus with thai dressing |
Ingredients | Fresh asparagus • Onion • Mint • Lime juice • Thai fish sauce • Lettuce |
Cooktime (in hours) | 0.1 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.35 |
Keto friendliness | Keto friendly |
Calories | 102.9 |
Fat | 9.2 |
Protein | 2 |
Carbohydrate | 4.7 |
Fiber | 2.1 |
Net carbohydrates | 2.6 |
Sugar | 1.9 |
Saturated fat | 1.6 |
Cholesterol (mg) | 0 |
Sodium | 237.3 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with thai dressing (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with thai dressing (recipe) details
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- Slice asparagus diagonally into 3 inch lengths.
- Steam, covered until just tender-about 5 minutes.
- Drain, and cool under running water, drain.
- Toss asparagus with onion, mint and coriander.
- Cover and chill for at least 2 hours.
- Before serving, blend together oil, lime juice, fish sauce and chili flakes, pour over asparagus mixture, and serve on lettuce lined plates.
Food tags
Thai, Asian, Low Protein, Low Cholesterol, Healthy, Spring,, Stove Top, Inexpensive
Asparagus with thai dressing (recipe) details
Time:
Prep Time in Hours and Mins:21M
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