Asparagus with sauce gribiche (recipe)

Asparagus with sauce gribiche (recipe)
Name	Asparagus with sauce gribiche
Ingredients	Asparagus spears • Eggs • Egg • White wine vinegar • Fleur de sel • Fresh ground black pepper • Capers • Pickles • Fresh parsley • Fresh chervil • Fresh chives • Fresh cilantro • Parsley • Chervil
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	244.6
Fat	22.5
Protein	7.7
Carbohydrate	4.6
Fiber	2.2
Net carbohydrates	2.4
Sugar	1.4
Saturated fat	3.1
Cholesterol (mg)	155
Sodium	239.9
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with sauce gribiche (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with sauce gribiche (recipe) details
Asparagus with sauce gribiche (recipe) image(external)

Recipe instructions

1. Bring a large pot of salted water to a boil; prepare an ice water bath.
2. Cook asparagus until crisp-tender, about 4 to 5 minutes depending on size; plunge into water bath, then pat dry with paper towels.
3. Asparagus can also be pan fried, just until the tips are golden, instead of blanching.
4. Coarsely chop the egg whites and set aside; push the yolks through a sieve into a medium sized bowl.
5. Separate the egg and place the yolk into a large bowl; reserve the white for another use.
6. Whisk mustard and vinegar into the egg yolk; season with salt and pepper.
7. Slowly whisk in oil until emulsified and thickened.
8. Fold in capers, cornichons, herbs, egg whites, and egg yolks; taste and season again with salt and pepper, if needed.
9. Arrange asparagus on a serving platter, or individual plates; top with several dollops of the sauce and garnish with parsley or chervil sprigs.
10. NOTE: If substituting with mayonnaise, use about 1/2 cup of that (or more to taste) and leave out the egg entirely. Use mustard and vinegar to taste as well as the salt and pepper. Leave out the oil
11. )
    
    Food tags
    European,

Asparagus with sauce gribiche (recipe) details

Time:
Prep Time in Hours and Mins:20M

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