Asparagus with lemon and parmesan butter (recipe)

Asparagus with lemon and parmesan butter (recipe)
Name	Asparagus with lemon and parmesan butter
Ingredients	Butter • Lemon • Parmesan cheese • Asparagus spears • Sea salt
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	145.3
Fat	13.2
Protein	4.3
Carbohydrate	4.6
Fiber	2
Net carbohydrates	2.6
Sugar	1.4
Saturated fat	8.2
Cholesterol (mg)	34.9
Sodium	190.6
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with lemon and parmesan butter (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Asparagus with lemon and parmesan butter (recipe) details
Asparagus with lemon and parmesan butter (recipe) image(external)

Recipe instructions

1. Mix together the butter, lemon zest and grated Parmesan and season with garlic salt.
2. Put to one side.
3. Snap the asparagus 2-4 cm/ -1 Oin from the base of the stalks, the spears should naturally find their own breaking point.
4. If the asparagus is particularly thick, trim away any tough-looking pointy ears on the stalk, as these can have a bitter taste.
5. Place the asparagus in a wide saucepan or large, deep frying pan of rapidly boiling salted water, cook for 2-5 minutes depending on their thickness until just tender. Remove from the water with a slotted spoon and shake off any excess water.
6. Place on a warm plate and sit the flavoured butter on top. Turn the asparagus so the butter is melting and oozing over every spear, then sprinkle over some sea salt.
   
   Food tags
   European,, Easy

Asparagus with lemon and parmesan butter (recipe) details

Time:
Prep Time in Hours and Mins:20M

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