Anise flavoured beetroot salad (recipe)
Anise flavoured beetroot salad (recipe) | |
---|---|
Name | Anise flavoured beetroot salad |
Ingredients | Beet • Olive oil • Red wine vinegar • Onion • Anise seed |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.833333333 |
Keto friendliness | Keto friendly |
Calories | 189 |
Fat | 20.3 |
Protein | 0.2 |
Carbohydrate | 1.8 |
Fiber | 0.3 |
Net carbohydrates | 1.5 |
Sugar | 0.7 |
Saturated fat | 2.8 |
Cholesterol (mg) | 0 |
Sodium | 2 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Anise flavoured beetroot salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Cover unpeeled beetroot with water, and cook until tender.
- Peel, cool and then dice.
- Mix together thoroughly the oil, vinegar, salt and pepper.
- Stir in onion and crushed aniseed.
- Mix in beets gently.
- Cover and refrigerate until ready to serve.
- Salad improves in flavour when kept several hours or days in the fridge.
Food tags
Low Protein,, Easy
Anise flavoured beetroot salad (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD