Asparagus and mushroom salad with shaved parmesan (recipe)

Asparagus and mushroom salad with shaved parmesan (recipe)
Name	Asparagus and mushroom salad with shaved parmesan
Ingredients	Asparagus • Mushroom • Radishes • Fresh lemon juice • Dijon mustard • Salt • Extra virgin olive oil • Fresh ground black pepper • Watercress • Parmesan cheese
Preptime (in hours)	0.416666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	215.7
Fat	17.8
Protein	10.5
Carbohydrate	5.8
Fiber	2
Net carbohydrates	3.8
Sugar	2
Saturated fat	5
Cholesterol (mg)	16.6
Sodium	517.1
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus and mushroom salad with shaved parmesan (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. With a sharp knife, cut asparagus diagonally into very thin slices and transfer to a large bowl. Halve large mushrooms. Slice mushrooms very thin and add with radishes to asparagus. Toss salad gently.
2. In a small bowl, whisk together lemon juice, mustard and salt. Add oil in a stream, whisking, and whisk until emulsified. Drizzle dressing over asparagus salad and toss gently. Grind pepper over salad.
3. Spread watercress on a platter and top with asparagus salad. With a vegetable peeler, shave 1/2 to 3/4 of Parmesan into curls over salad, reserving remaining Parmesan for another use
4. )
   
   Food tags
   Spring, Summer,, Easy

Asparagus and mushroom salad with shaved parmesan (recipe) details

Time:
Prep Time in Hours and Mins:25M

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