1 point plus - roasted asparagus with lemon and chives (recipe)
1 point plus - roasted asparagus with lemon and chives (recipe) | |
---|---|
Name | 1 point plus - roasted asparagus with lemon and chives |
Ingredients | Asparagus • Olive oil • Salt • Pepper • Lemon juice • Chives |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 46.3 |
Fat | 2.5 |
Protein | 2.8 |
Carbohydrate | 5 |
Fiber | 2.3 |
Net carbohydrates | 2.7 |
Sugar | 1.6 |
Saturated fat | 0.4 |
Cholesterol (mg) | 0 |
Sodium | 161.4 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
1 point plus - roasted asparagus with lemon and chives (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
1 point plus - roasted asparagus with lemon and chives (recipe) details
1 point plus - roasted asparagus with lemon and chives (recipe) image(external)
Recipe instructions
- Preheat oven to 425F.
- Put asparagus in shallow roasting pan.
- Drizzle with oil and sprinkle salt & pepper. Toss to coat.
- Spread in single layer and bake20 minute.
- After baking, sprinkle with lemon juice and chives.
Food tags
Low Protein, Low Cholesterol, Weeknight,, Easy
1 point plus - roasted asparagus with lemon and chives (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
WikiMD's Wellness Encyclopedia |
Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD