Asparagus with gingered orange-sesame dressing (recipe)

Asparagus with gingered orange-sesame dressing (recipe)
Name	Asparagus with gingered orange-sesame dressing
Ingredients	Asparagus • Sesame seeds • Rice vinegar • Dijon mustard • Soy sauce • Fresh ginger • Garlic clove
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	393.8
Fat	41.2
Protein	3.5
Carbohydrate	5.9
Fiber	2.7
Net carbohydrates	3.2
Sugar	1.6
Saturated fat	5.4
Cholesterol (mg)	0
Sodium	128.5
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with gingered orange-sesame dressing (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with gingered orange-sesame dressing (recipe) image(external)

Recipe instructions

1. Cook asparagus in a large pot of boiling salted water until crisp-tender, about 4 minutes. Drain. Transfer to bowl of ice water and cool. Drain and pat dry.
2. Stir sesame seeds in a heavy small skillet over low heat until light brown, about 3 minutes; transfer to a small bowl.
3. Whisk vinegar, mustard, soy sauce, ginger, orange peel and garlic in another small bowl. Gradually whisk in both oils. Season vinaigrette to taste with salt and pepper.
4. Arrange asparagus on plates. Spoon vinaigrette over. Sprinkle with sesame seeds
5. )
   
   Food tags
   Asian, Low Protein, Weeknight,, Easy

Asparagus with gingered orange-sesame dressing (recipe) details

Time:
Prep Time in Hours and Mins:20M

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