Asparagus with gorgonzola (recipe)

Asparagus with gorgonzola (recipe)
Name	Asparagus with gorgonzola
Ingredients	Asparagus • Sea salt • Fresh ground pepper • Butter • Gorgonzola • Mascarpone • Fresh basil leaf
Cooktime (in hours)	0.083333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.166666666
Keto friendliness	Keto friendly
Calories	192.7
Fat	13.8
Protein	11.7
Carbohydrate	8.6
Fiber	3.9
Net carbohydrates	4.7
Sugar	2.6
Saturated fat	8.7
Cholesterol (mg)	35
Sodium	515.2
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with gorgonzola (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Asparagus with gorgonzola (recipe) image(external)

Recipe instructions

1. Melt the butter very gently in a medium sized sauce pan and then add the gorgonzola. Heat until the cheese is softened, but don't allow it to become liquid, you want it just warm.
2. Add the mascarpone, fresh basil, a little salt and some freshly ground pepper and remove from the heat.
3. Briefly blanch the asparagus in a generous amount of boiliing salted water (about 2 minutes). Drain the asparagus and dry.
4. Put the asparaus onto warmed plates. Pour over the sauce and serve with the fresh parmesan
5. )
   
   Food tags
   , Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:10M

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