Asparagus and mushroom saute (recipe)
Asparagus and mushroom saute (recipe) | |
---|---|
Name | Asparagus and mushroom saute |
Ingredients | Asparagus spear • Water • Butter • Dijon mustard • Pepper • Salt • Garlic |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 93.2 |
Fat | 8.1 |
Protein | 2.8 |
Carbohydrate | 4.3 |
Fiber | 1.9 |
Net carbohydrates | 2.4 |
Sugar | 1.5 |
Saturated fat | 4.9 |
Cholesterol (mg) | 20.3 |
Sodium | 170.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus and mushroom saute (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus and mushroom saute (recipe) details
Asparagus and mushroom saute (recipe) image(external)
Recipe instructions
- Place asparagus spears in a 10\inch skillet.
- Add enough water to cover.
- Bring to a boil over medium heat and cook until spears are crisp tender.
- Drain and return to skillet.
- Add remaining ingredients, stir well, and heat over medium heat until mushrooms are cooked through.
Food tags
Spring,
Asparagus and mushroom saute (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD