Asparagus with lemon browned butter sauce (recipe)
| Asparagus with lemon browned butter sauce (recipe) | |
|---|---|
| Name | Asparagus with lemon browned butter sauce |
| Ingredients | Asparagus • Butter • Garlic clove • Lemon juice • Thyme • Lemon zest |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 95.3 |
| Fat | 7.9 |
| Protein | 3 |
| Carbohydrate | 5.3 |
| Fiber | 2.4 |
| Net carbohydrates | 2.9 |
| Sugar | 1.6 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 20.3 |
| Sodium | 71.3 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with lemon browned butter sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Asparagus with lemon browned butter sauce (recipe) details
Asparagus with lemon browned butter sauce (recipe) image(external)
Recipe instructions
Snap off or trim ends from asparagus. Steam in a large pot of water or asparagus steamer for 3 to 5 minutes, or until crisp-tender. Drain and transfer to a medium bowl and keep warm. Melt butter in a medium skillet. cook over medium-high heat until butter just begins to brown and foam, being careful not to burn. Remove from heat and stir in garlic. Swirl pan several times, then stir in lemon juice and vinegar. Pour over hot asparagus and season with salt and pepper. Toss gently to mix. Transfer to a platter and sprinkle with thyme and lemon zest, optional
Food tags
, Easy
Asparagus with lemon browned butter sauce (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
