Asparagus with tomato vinaigrette (recipe)

Asparagus with tomato vinaigrette (recipe)
Name	Asparagus with tomato vinaigrette
Ingredients	Asparagus • Olive oil • Red wine vinegar • Plum tomatoes • Scallions • Fresh parsley • Coarse salt • Fresh ground black pepper
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	122.8
Fat	10.5
Protein	3.2
Carbohydrate	6.5
Fiber	2.9
Net carbohydrates	3.6
Sugar	2.5
Saturated fat	1.5
Cholesterol (mg)	0
Sodium	19.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus with tomato vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Asparagus with tomato vinaigrette (recipe) image(external)

Recipe instructions

1. Bring a large stockpot filled with salted water to a boil over high heat. Prepare an ice-water bath and set aside.
2. Add the asparagus to boiling water and cook until just tender, about 5 minutes, depending on thickness. Drain and transfer to ice-water bath for 5 minutes. Drain well and transfer to shallow serving platter or long serving dish.
3. Meanwhile, in a small bowl, whisk together the oil and vinegar. Stir in the tomatoes, scallions, parsley, salt and pepper.
4. Add the sauce to the asparagus, tossing gently to combine. Serve at room temperature
5. )
   
   Food tags
   European, Vegan,

Asparagus with tomato vinaigrette (recipe) details

Time:
Prep Time in Hours and Mins:10M

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