Asparagus avocado tomato salad (recipe)

Asparagus avocado tomato salad (recipe)
Name	Asparagus avocado tomato salad
Ingredients	Asparagus • Avocado • Tomatoes • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.25
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	228.2
Fat	21.4
Protein	3.3
Carbohydrate	9.4
Fiber	4.8
Net carbohydrates	4.6
Sugar	3.4
Saturated fat	3.7
Cholesterol (mg)	0
Sodium	17.8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asparagus avocado tomato salad (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Slice Asparagus diagonally then steam the asparagus until it is still a bit firm and crunchy. You do not want it mushy.
2. Chop tomatoes & chop Avocado's Add all above to a large bowl.
3. Pour over Italian or Greek Vinaigrette salad dressing.
4. Add salt pepper to tasteIf you like garlic add some fresh pressed.
5. it is always great!
6. Toss and stick in the fridge for an hour.
7. Ready to serve!
8. Any leftovers squeeze a bit of lemon and toss to keep the avocado fresh for the next eating encounter.
9. ~ENJOY~.
   
   Food tags
   Low Protein, Vegan, Low Cholesterol, Healthy, Brunch,, Steam, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:35M

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