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List of keto friendly recipes
...Nuts and seeds such as almonds, macadamia nuts, sunflower seeds, and flax seeds are good sources of healthy fats and fiber. # [[Salted caramel glazed maple bacon cake pops]]

21 KB (2,745 words) - 17:03, 25 October 2023
Calories, Nutritional Values of Foods in UK Organized by Name: F
| Fennel seeds||N||15.8||14.9||N||0.50||||||||0.0 | Fennel, Florence, boiled in salted water||11||0.9||0.2||1.5||Tr||||||0.00||0.0

14 KB (1,616 words) - 21:43, 17 September 2023
Calories, Nutritional Values of Foods in UK Organized by Name: S
| Salsify, boiled in salted water||23||1.1||0.4||8.6||N||||||||0.0 | Scampi, in breadcrumbs, frozen, fried in sunflower oil||237||9.4||13.6||20.5||1.60||||||||110.0

27 KB (2,506 words) - 21:47, 17 September 2023
Keto Chinese foods
* '''[[Nuts]] and [[Seeds]]''': Almonds and sunflower seeds are popular in Chinese cuisine and serve as excellent sources of healthy fa | [[Muesli with 4 types of seeds]] || [[Cereals]] and [[potatoes]], [[Breakfast cereals]] || [[High carb]] |

22 KB (2,136 words) - 20:24, 28 October 2023
Keto fruits and vegetables
| [[Potatoes, hashed brown, plain, frozen, heated]] || [[Vegetables]] || [[High carb]] || 180 || 9 || 3 || 23 | [[Beans, baked, plain or vegetarian, canned]] || [[Beans, Peas and Lentils]] || [[High carb]] ||

48 KB (4,109 words) - 16:19, 18 October 2023
List of keto friendly restaurant foods (C3)
! Plain cream cheese (Cosi) ! Cream cheese plain (Cosi)

109 KB (11,319 words) - 05:00, 29 October 2023
Keto friendly foods list
* [[Nuts and seeds]]: [[almonds]], [[macadamia nuts]], [[pumpkin seeds]], etc. | [[Cheeseburger, single patty, plain]] || [[Sandwiches]] || [[High carb]] || 319 || || 15 || 32 || 1.3 || 30.7

60 KB (4,904 words) - 18:41, 4 November 2023
List of keto friendly restaurant foods (H)
! Sesame seeds (Huhot mongolian grill) ! Chia seeds 1 tbsp (Hilton garden inn)

135 KB (14,320 words) - 05:11, 29 October 2023
Glossary of keto diet
...eds or roots or stems or leaves, nonsweet fruits, leaves of spinach or the seeds of bean plants or the flower buds of broccoli or cauliflower * '''[[Chia-seeds]]'''

25 KB (4,145 words) - 01:22, 20 March 2024
List of keto friendly restaurant foods (S)
! Sunflower seeds (Saladworks) ! Plain omelet (Shoneys)

90 KB (8,172 words) - 05:17, 29 October 2023
Low carb foods
* [[Chia seeds]]: Chia seeds are a great source of healthy fats, fiber, and protein. They are also rich .... They are high in protein and contain no carbs. Pork rinds can be enjoyed plain or seasoned with a variety of spices, such as chili powder, garlic powder,

68 KB (7,021 words) - 19:07, 1 November 2023
Keto foods list
| [[Cod, Atlantic, dried and salted, soaked in water]] || [[Fish]] || [[Keto friendly]] || 62 || || 13 || 0 || | [[Salmon, chum (keta), canned, drained solids with bone, salted]] || [[Fish]] || [[Keto friendly]] || 106 || || 16 || 0 || 0 || 0 || || 8

172 KB (13,476 words) - 14:54, 5 December 2022
Keto South African foods
| [[Steel cut oats with chia seeds and vanilla]] || || [[Low carb]] || 67.6 || 1.9 || 1.9 || 11 || 4.8 || 6.2 | [[Rosted and salted peanuts]] || || [[Keto friendly]] || 290 || 17.4 || 22.3 || 11 || 14.6 ||

55 KB (4,005 words) - 23:04, 28 October 2023
List of keto friendly recipes (S)
...cipe)|Sage pork]] || [[:Category:Pork|Pork]] || [[boneless pork chops]], [[plain flour]], [[dried sage]], [[olive oil]], [[butter]] || 0.2 || 392.9 || 22.6 ...15 mins]] || [[dried sage]], [[dried marjoram]], [[dried thyme]], [[celery seeds]], [[salt]] || || 16.4 || 0.6 || 0.6 || 2 || 1.4 || 0.1 || 51.6 || || 6 t

193 KB (16,717 words) - 05:43, 12 March 2024
Keto dinners
...for 5 minutes. Add oats, yeast, flour, gluten, sage, black pepper, fennel seeds, garlic powder, thyme, smoked paprika, salt, and cayenne. Mix until well bl ...s ; 4 ½ cups water || 20 mins || 4 || 4 cups || 103.5 || 0.3 || Blend flax seeds and water in a blender on high for 1 minute; allow to rest for 2 minutes. B

61 KB (8,807 words) - 04:27, 3 October 2023
List of keto friendly foods (R)
* [[Raw hemp seeds]] ! [[Raley's, dry roasted salted edamame]]

189 KB (14,208 words) - 04:19, 18 December 2022
List of keto friendly foods (O)
* [[Organic black chia seeds]] * [[Organic seeds]]

277 KB (20,689 words) - 04:19, 18 December 2022
Keto snacks
...ns, about 10 minutes. Carefully open bag, peel peppers, remove and discard seeds, and chop peppers. Combine peppers, olive oil, vinegar, and garlic in a bow ...teaspoons pomegranate molasses ; 1 clove garlic, minced ; 1 teaspoon cumin seeds, coarsely ground ; salt to taste ; ½ cup olive oil ; 1 pinch sumac powde

242 KB (33,886 words) - 04:22, 3 October 2023
List of keto friendly foods (N)
* [[Natural pumpkin seeds]] ! [[Nama wakame salted seaweed]]

118 KB (8,995 words) - 04:19, 18 December 2022
List of keto friendly recipes (E)
...p (recipe)|Easiest blue cheese dip]] || [[:Category:Spreads|Spreads]] || [[plain yogurt]], [[blue cheese]] || || 98.4 || 7.3 || 5.9 || 0 || 2.3 || 1.9 || 3 ...n bouillon powder]], [[green onions]], [[red capsicum]], [[mayonnaise]], [[plain yogurt]], [[lemon juice]] || 0.5 || 143.4 || 7.1 || 15.3 || 0.5 || 3.7 || 2

210 KB (18,398 words) - 00:26, 17 December 2022