Fatty oil

From WikiMD's Wellness Encyclopedia

Fatty oil, also known as triglycerides, are a type of lipid that is derived from fatty acids and glycerol. They are a primary source of energy for the body and are also used for insulation and protection of vital organs.

Composition[edit | edit source]

Fatty oils are composed of three fatty acid molecules attached to a glycerol molecule. The fatty acids can be either saturated, monounsaturated, or polyunsaturated, depending on the number of double bonds in their chemical structure.

Sources[edit | edit source]

Fatty oils are found in many foods, including olive oil, coconut oil, palm oil, canola oil, and animal fats. They are also produced by the body as a result of metabolism.

Health Effects[edit | edit source]

The health effects of fatty oils depend on the type of fatty acids they contain. Saturated fatty acids are associated with increased levels of LDL cholesterol, which can lead to heart disease. On the other hand, monounsaturated fatty acids and polyunsaturated fatty acids can help to lower LDL cholesterol levels and are considered to be healthier options.

Industrial Uses[edit | edit source]

In addition to their role in nutrition, fatty oils are also used in a variety of industrial applications. They are used in the production of soap, detergent, and cosmetics, and can also be used as a biofuel.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD