Fruit Gushers
[[File:|frameless|alt=]] | |
Alternative names | Gushers |
Type | Fruit snack |
Course | |
Place of origin | United States |
Region or state | |
Associated national cuisine | |
Created by | General Mills |
Invented | |
Cooking time | minutes to minutes |
Serving temperature | |
Main ingredients | Fruit juice, sugar |
Ingredients generally used | |
Variations | |
Food energy | 90 per serving kcal |
Nutritional value | Protein: g, Fat: g, Carbohydrate: g |
Glycemic index | |
Similar dishes | |
Other information | |
Website | [ Official website] |
Fruit Gushers are a type of fruit snack introduced in 1991 by General Mills under the Betty Crocker brand. These snacks are known for their unique design, which features a soft, chewy outer shell and a liquid-filled center that "gushes" out when bitten into.
History[edit | edit source]
Fruit Gushers were first introduced to the market in 1991. They quickly became popular among children and adolescents due to their novel texture and sweet taste. The product was part of a broader trend in the 1990s towards innovative snack foods that combined fun eating experiences with convenience.
Ingredients and Nutritional Information[edit | edit source]
Fruit Gushers are primarily made from fruit juice concentrates, sugar, and corn syrup. They also contain modified corn starch, fructose, and a variety of artificial flavors and colors.
Nutritional Profile[edit | edit source]
A typical serving size of Fruit Gushers is about 23 grams, which contains approximately 90 calories. The snacks are low in fat and protein, with most of their caloric content coming from carbohydrates, particularly sugars.
Manufacturing Process[edit | edit source]
The production of Fruit Gushers involves several key steps:
- Mixing: Ingredients such as fruit juice concentrates, sugars, and starches are mixed to form a homogeneous base.
- Cooking: The mixture is cooked to achieve the desired consistency and flavor.
- Forming: The cooked mixture is formed into small, bite-sized pieces with a hollow center.
- Filling: The liquid filling is injected into the center of each piece.
- Cooling and Packaging: The filled pieces are cooled and then packaged for distribution.
Varieties[edit | edit source]
Over the years, several varieties of Fruit Gushers have been introduced, including different flavors and themed packaging. Some popular flavors include:
- Strawberry Splash
- Tropical
- Mixed Berry
Cultural Impact[edit | edit source]
Fruit Gushers have maintained a presence in popular culture, particularly among those who grew up in the 1990s. They are often associated with nostalgia and are sometimes featured in media that references that era.
Health Considerations[edit | edit source]
While Fruit Gushers are a fun and tasty snack, they are high in sugars and should be consumed in moderation. They are not a significant source of vitamins or minerals and should not be considered a substitute for fresh fruit or other nutrient-dense foods.
See Also[edit | edit source]
External Links[edit | edit source]
- [General Mills Official Website]
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