Laffa

From WikiMD's Food, Medicine & Wellness Encyclopedia

Laffa
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Laffa is a type of Middle Eastern bread that is a staple in the diets of many countries in the region. It is particularly associated with Iraqi cuisine and Israeli cuisine, but it is also popular in other countries such as Syria, Lebanon, and Jordan. Laffa is known for its soft, chewy texture and its large, round shape. It is often used as a wrap for various types of kebabs, falafel, and other Middle Eastern dishes.

History[edit | edit source]

The origins of Laffa bread are difficult to pinpoint, as it shares similarities with other flatbreads found throughout the Middle East and the Mediterranean region. However, it is generally believed to have ancient roots, with traditional methods of preparation being passed down through generations. Laffa is traditionally baked in a tandoor or taboon, a clay oven that gives it a distinctive flavor and texture.

Preparation[edit | edit source]

The dough for Laffa is made from basic ingredients including wheat flour, water, yeast, and salt. Some variations may include olive oil or sugar to alter the texture or flavor. The key to Laffa's unique texture is the high hydration of the dough and the intense heat of the oven, which causes the bread to puff up quickly, creating large air pockets and a soft, chewy interior.

After mixing, the dough is allowed to ferment until it doubles in size. It is then divided into portions, rolled out into thin circles, and baked. The high temperature of the tandoor or taboon oven is crucial for achieving the characteristic puffing of the bread.

Culinary Uses[edit | edit source]

Laffa bread is incredibly versatile in Middle Eastern cuisine. It is commonly used as a wrap for meats and vegetables, making it an essential component of dishes like shawarma, gyro, and falafel. Laffa can also be served alongside dips such as hummus, baba ghanoush, and labneh, or used to scoop up salads and stews.

In addition to its use in savory dishes, Laffa can be enjoyed with sweet accompaniments. It can be brushed with olive oil and sprinkled with sugar and cinnamon for a simple dessert, or used as a base for sweetened cheese and fruit toppings.

Cultural Significance[edit | edit source]

Laffa bread holds a special place in the culinary traditions of the Middle East. It is not only a daily staple but also a symbol of hospitality and community. Sharing a meal that includes Laffa is a sign of friendship and kinship, reflecting the region's emphasis on communal eating and the importance of food in social gatherings.

See Also[edit | edit source]

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Contributors: Prab R. Tumpati, MD