List of breakfast topics

From WikiMD's Wellness Encyclopedia

Breakfast is the first meal of the day, typically consumed in the morning. The word derives from the idea of breaking the fasting period of the prior night. It has its origins in the Christian custom of fasting from food between the dinner meal and the morning meal. Breakfast foods vary widely from place to place, but often include a carbohydrate such as grains or cereals, fruit, vegetables, a protein food such as eggs, meat or fish, and a beverage such as tea, coffee, milk, or fruit juice.

Types of Breakfast[edit | edit source]

Full breakfast[edit | edit source]

A full breakfast is a substantial cooked breakfast meal, often served in the UK and Ireland, that typically includes bacon, sausages, eggs, black pudding, baked beans, tomatoes and mushrooms, toast, and a beverage such as coffee or tea. It is especially popular in English-speaking countries.

Continental breakfast[edit | edit source]

Continental breakfast is a light meal typically consisting of pastries and baked goods, fruits, toast, and coffee. It is usually served in hotels and bed & breakfast accommodations.

American breakfast[edit | edit source]

An American breakfast often consists of eggs, some kind of meat like bacon or sausages, toast or biscuits, and hash browns or other form of potatoes. It may also include pancakes, waffles, or a type of cereal.

Asian breakfast[edit | edit source]

Asian breakfasts vary greatly depending on the country. In China, breakfast often consists of rice, noodles, breads, and dishes that are also eaten at other meals of the day. In Japan, a traditional breakfast is rice, fish, and miso soup.

Breakfast Foods[edit | edit source]

Cereal[edit | edit source]

Cereal is a common type of breakfast food made from processed grains. It can be eaten cold or hot and is often mixed with milk or water and sometimes fruit or nuts.

Eggs[edit | edit source]

Eggs are a common breakfast food in many Western countries. They can be cooked in various ways such as boiling, poaching, frying, or scrambling.

Bacon[edit | edit source]

Bacon is a type of salt-cured pork, often served at breakfast in the United States and Canada.

Pancakes[edit | edit source]

Pancakes are a type of flatbread made from a batter and cooked on a hot griddle or frying pan.

Toast[edit | edit source]

Toast is bread that has been browned by exposure to radiant heat, a common breakfast food in many Western societies.

See Also[edit | edit source]

This is a non-exhaustive food and drink related list.

Contributors: Prab R. Tumpati, MD