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Keto eggs and meats
[[File:Eggs and meat.jpeg|500px|thumb|Eggs and meat]] Meat is another cornerstone of the ketogenic diet, encompassing a range of optio

45 KB (3,872 words) - 21:56, 1 November 2023
Protein, Fat, and Calories of foods by name: L
...food]]s with detailed [[nutrition]]al information including [[protein]], [[fat]], [[calorie]]s, sorted alphabetically. ==Protein, Fat, and Calories of Foods by Name==

19 KB (2,329 words) - 21:20, 17 September 2023
Beef
|name = Beef |image = Beef cuts.svg

22 KB (3,662 words) - 17:33, 19 April 2023
Low carb foods
The most popular low-carb diet is the [[ketogenic diet]], which is a [[high-fat]], [[moderate-protein]], and [[very low-carb diet]]. On this [[diet]], peop ...lmond flour]]: Almond flour is a keto-friendly flour alternative made from ground almonds. It is low in carbs, high in protein and fiber, and has a slightly

68 KB (7,021 words) - 19:07, 1 November 2023
Keto foods list
! Name !! Food group !! Keto friendliness !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Chole | [[Alfalfa sprouts, raw]] || [[Vegetables]] || [[Keto friendly]] || 2 || tr || tr || || || 0.2 ||

172 KB (13,476 words) - 14:54, 5 December 2022
List of keto friendly foods (0-9)
! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Satur | Fish‚ Meat‚ Eggs, Meat, Meat other than poultry || 253 || 20 || 17.33 || 0 || 0 || 0 || 0 || 7.33 || 1 L

137 KB (10,912 words) - 19:41, 30 November 2022
List of keto friendly foods (J)
* [[Jalapeno beef burgers]] * [[Jumbo all beef hot dogs]]

80 KB (6,125 words) - 03:29, 18 December 2022
List of keto friendly foods (E)
* [[Easy peel raw shrimp]] * [[Eat good fat ghee]]

103 KB (7,777 words) - 23:29, 17 December 2022
List of keto friendly foods (I)
Meat balls in tomatoes sauce (9368881060).jpg ! Name !! Food group !! Calories !! Fat !! Protein !! Carbohydrate !! Fiber !! Net carbohydrates !! Sugars !! Satur

80 KB (5,892 words) - 03:13, 18 December 2022
List of keto friendly foods (L)
Beef-jerky.jpg * [[Lane ground beef]]

151 KB (11,666 words) - 04:18, 18 December 2022
List of keto friendly recipes (W)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...d allspice]], [[salt]], [[dried thyme]], [[cinnamon]], [[nutmeg]], [[fresh ground pepper]] || 0.75 || 168.3 || 6.3 || 23.6 || 0.7 || 2.6 || 1.1 || 250.6 || 6

105 KB (9,129 words) - 00:38, 17 December 2022
List of Top 100 keto friendly recipes
...; ¼ teaspoon Worcestershire sauce ; 1 tablespoon lemon juice ; salt and ground black pepper to taste || || 3 cups || 54.4 || 0.2 || Puree the bluefish, c ...k] || appetizers-and-snacks || 6 fresh raw eggs in the shell ; salt and ground black pepper to taste || 2 hrs || 6 eggs || 62.9 || 0.3 || Preheat a smoker

84 KB (11,932 words) - 02:38, 23 October 2023
List of keto friendly recipes (O)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...grilled tri-tip]] || [[:Category:Meat|Meat]] || [[tri-tip roast]], [[fresh ground black pepper]], [[white pepper]], [[cayenne pepper]], [[onion powder]], [[s

101 KB (8,636 words) - 00:33, 17 December 2022
List of keto friendly recipes (D)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...ad's dill pickle roast]] || [[:Category:One dish meal|One dish meal]] || [[beef roast]], [[dill pickles]] || 8 || 318.4 || 9.7 || 51 || 3.6 || 4.9 || 4.3 |

142 KB (12,400 words) - 00:24, 17 December 2022
List of keto friendly foods (K)
* [[Kids beef sticks]] * [[Kobe beef burger]]

94 KB (6,956 words) - 14:45, 19 December 2022
List of keto friendly foods (G)
* [[Garlic roast beef]] * [[Gnc lean shake]]

270 KB (20,155 words) - 02:26, 18 December 2022
List of keto friendly foods (D)
Berkeley Farms Fat-Free Half & Half.jpg * [[Deli beef franks]]

136 KB (10,459 words) - 22:53, 17 December 2022
List of keto friendly recipes (S)
! Name !! Category !! Ingredients !! Cooktime !! Calories !! Fat !! Protein !! Fiber !! Net carbs !! Sugar !! Sodium !! Servings !! Yield !! ...oregano]], [[cherry tomatoes]], [[kalamata olive]] || 0.166666667 || 93 || 10.2 || 0.2 || 0.7 || 0.9 || 0 || 0.7 || || || 5

193 KB (16,717 words) - 05:43, 12 March 2024
List of keto friendly foods (F)
* [[Fat free cheese]] * [[Fat free cottage cheese]]

244 KB (18,650 words) - 02:05, 18 December 2022
List of keto friendly foods (A)
Spinach Dip and Raw Vegetables (49164480716).jpg * [[Aaa beef meatballs]]

237 KB (17,619 words) - 21:42, 17 December 2022