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Chicharrones con huevos
...os, or Pork Rinds with Eggs, is a traditional Mexican dish that is high in protein and low in carbs. * Total Fat: 30g

1 KB (200 words) - 07:06, 25 February 2024
Lemon rosemary roasted chicken thighs
...fect for those following a [[keto diet]] as it is low in carbs and high in protein and healthy fats. * Total Fat: 30g

1 KB (215 words) - 05:35, 25 February 2024
Charcuterie platter
...his recipe is perfect for those following a [[keto diet]] as it is high in protein and fats, and low in carbs. * Protein: 30g

1,004 bytes (130 words) - 05:38, 25 February 2024
Crispy chicken thighs with lemon butter caper sauce
# Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the chicken, skin-side down, and cook until the skin is crispy an * Total Fat: 30g

2 KB (247 words) - 06:54, 25 February 2024
Keto bacon and eggs
...hat is perfect for those following a [[keto diet]]. This recipe is high in protein and healthy fats, and low in carbs, making it ideal for a keto lifestyle. * Fat: 30g

1 KB (158 words) - 05:24, 25 February 2024
Keto bacon and eggs plate
...s perfect for those following a [[Ketogenic diet]]. This recipe is high in protein and healthy fats, and low in carbohydrates, making it ideal for maintaining * Fat: 30g

1 KB (176 words) - 07:00, 25 February 2024
No bread keto breakfast sandwich
...lthy way to start your day, the No Bread Keto Breakfast Sandwich is a high-protein, low-carb meal that will keep you satisfied until lunch. * Fat: 30g

1 KB (165 words) - 07:45, 25 February 2024
Keto mackerel egg plate
...s perfect for those following a [[Ketogenic diet]]. This recipe is high in protein and healthy fats, and low in carbohydrates, making it an ideal meal for tho * Fat: 30g

1 KB (177 words) - 14:25, 25 February 2024
High protein no guilt skinny cheesecake (recipe)
|Name=High protein no guilt skinny cheesecake |Protein=8.7

2 KB (265 words) - 03:53, 26 October 2023
Keto smoked salmon avocado plate
...perfect dish for those following a [[keto diet]] as it's low in carbs and high in healthy fats. * Fat: 30g

996 bytes (141 words) - 14:26, 25 February 2024
Keto prosciutto blue cheese plate
...h that is perfect for those following a [[Ketogenic diet]]. This recipe is high in fat and low in carbs, making it ideal for those trying to maintain a sta * Protein: 30g

1 KB (137 words) - 14:23, 25 February 2024
Pork chops with romesco sauce
...rfect for those following a [[keto diet]] as it's low in carbs and high in protein and healthy fats. # Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the pork chops and cook until browned on both sides, about 5 minu

2 KB (222 words) - 18:24, 25 February 2024
Keto crab meat egg plate
...for those following a [[Ketogenic diet|keto diet]]. This recipe is high in protein and low in carbs, making it a great option for a keto-friendly meal. * Protein: 30g

1 KB (186 words) - 14:00, 25 February 2024
Sauteed duck breast with raspberry glaze (recipe)
|Protein=59.4 ...e [[salt]] and pepper.</li><li>Heat the [[olive oil]] in a pan over medium-high heat.</li><li>Add the duck breasts, skin down, to the pan and allow the ski

2 KB (330 words) - 22:39, 25 October 2023
Jills cheese crusted keto omelet
...eakfast option for those following a [[keto diet]]. This recipe is high in protein and healthy fats, and low in carbs, making it perfect for a keto lifestyle. * Fat: 30g

1 KB (198 words) - 07:07, 25 February 2024
Keto chicken blt salad
...following a [[Ketogenic diet|keto diet]] as it's low in carbs and high in protein and healthy fats. * Fat: 30g

1 KB (193 words) - 06:32, 25 February 2024
Low carb beef stroganoff
...fect for those following a [[keto diet]] as it is low in carbs and high in protein and healthy fats. * Protein: 30g

1 KB (215 words) - 06:51, 25 February 2024
Crockpot buffalo chicken soup
# Cook on low for 6-8 hours or on high for 3-4 hours. * Cooking Time: 6-8 hours on low or 3-4 hours on high

1 KB (185 words) - 18:41, 25 February 2024
Blackberry chipotle chicken wings
...fect for those following a [[keto diet]] as it is low in carbs and high in protein and healthy fats. * Fat: 30g

1 KB (200 words) - 05:19, 25 February 2024
Keto butter burgers
...or those following a [[Ketogenic diet]]. They are high in healthy fats and protein, and low in carbs, making them a perfect choice for a keto meal. * Fat: 30g

1 KB (218 words) - 08:54, 25 February 2024