High protein no guilt skinny cheesecake (recipe)

From WikiMD's Wellness Encyclopedia

High protein no guilt skinny cheesecake (recipe)
NameHigh protein no guilt skinny cheesecake
IngredientsLow fat cottage cheese Eggs Low-fat sour cream Splenda granular Sugar substitute Lemon Juice and rind of Vanilla extract
Cooktime (in hours)0.666666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.833333334
Keto friendlinessKeto friendly
Calories89.7
Fat4.4
Protein8.7
Carbohydrate3.3
Fiber0
Net carbohydrates3.3
Sugar2.4
Saturated fat2.1
Cholesterol (mg)58
Sodium210.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
High protein no guilt skinny cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
High protein no guilt skinny cheesecake (recipe) image(external)

Recipe instructions

  1. Preheat oven to 375 deg F.
  2. Put the cottage cheese, eggs, sour cream, whey powder, splenda, lemon rind an juice, and vanilla extract in a blender, and blend until very smooth.
  3. Pour mixed into a sprayed pie pan.
  4. Place the cake on the top rack of the oven and place a flat pan of water on the bottom rack.
  5. Bakefor 30-40 minutes. Cook, then chill well before serving.

    Food tags
    Dessert,, Easy


High protein no guilt skinny cheesecake (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD