High protein no guilt skinny cheesecake (recipe)
High protein no guilt skinny cheesecake (recipe) | |
---|---|
Name | High protein no guilt skinny cheesecake |
Ingredients | Low fat cottage cheese • Eggs • Low-fat sour cream • Splenda granular • Sugar substitute • Lemon • Juice and rind of • Vanilla extract |
Cooktime (in hours) | 0.666666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.833333334 |
Keto friendliness | Keto friendly |
Calories | 89.7 |
Fat | 4.4 |
Protein | 8.7 |
Carbohydrate | 3.3 |
Fiber | 0 |
Net carbohydrates | 3.3 |
Sugar | 2.4 |
Saturated fat | 2.1 |
Cholesterol (mg) | 58 |
Sodium | 210.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
High protein no guilt skinny cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
High protein no guilt skinny cheesecake (recipe) image(external)
Recipe instructions
- Preheat oven to 375 deg F.
- Put the cottage cheese, eggs, sour cream, whey powder, splenda, lemon rind an juice, and vanilla extract in a blender, and blend until very smooth.
- Pour mixed into a sprayed pie pan.
- Place the cake on the top rack of the oven and place a flat pan of water on the bottom rack.
- Bakefor 30-40 minutes. Cook, then chill well before serving.
Food tags
Dessert,, Easy
High protein no guilt skinny cheesecake (recipe) details
Time:
Prep Time in Hours and Mins:50M
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Contributors: Prab R. Tumpati, MD