Individual low carb cheesecakes (recipe)
| Individual low carb cheesecakes (recipe) | |
|---|---|
| Name | Individual low carb cheesecakes |
| Ingredients | Reduced-fat cream cheese • Artificial sweetener • Eggs • Vanilla • Lemon • Zest of • Sour cream |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 147.7 |
| Fat | 11.9 |
| Protein | 6.2 |
| Carbohydrate | 3.6 |
| Fiber | 0 |
| Net carbohydrates | 3.6 |
| Sugar | 0.2 |
| Saturated fat | 7.1 |
| Cholesterol (mg) | 82.5 |
| Sodium | 139.6 |
| Servings | 12 |
| Yield | 12 individual cheesecakes |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Individual low carb cheesecakes (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Preheat oven to 325 8F.
- Beat cream cheese for 1 minute until smooth and free of any lumps. Gradually incorporate sweetener and beat until creamy. Add eggs, 1 at a time, until combined. Mix in vanilla and lemon zest. Blend in the sour cream. Be careful not to over-beat the mixture, as it will incorporate too much air, causing the cakes to puff when baking, then fall and crack when cooling.
- Line cupcake pan with foil (they come out much better than with paper) liners. Fill cups with mixture.
- Bakein preheated oven for 20 - 25 minutes. Cheesecakes should still jiggle, they will firm up after they have been chilled.
- Remove from baking pan, cover and refrigerate at least 4 hours before serving.
Food tags
Dessert, Cheese, Free Of...,
Individual low carb cheesecakes (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
