Beachgirl's basic low carb cheesecake (recipe)
| Beachgirl's basic low carb cheesecake (recipe) | |
|---|---|
| Name | Beachgirl's basic low carb cheesecake |
| Ingredients | Cream cheese • Splenda sugar substitute • Vanilla extract • Lemon juice • Sour cream • Eggs • Blueberries |
| Cooktime (in hours) | 2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 2.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 310.3 |
| Fat | 29.1 |
| Protein | 8.2 |
| Carbohydrate | 5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.6 |
| Sugar | 2.1 |
| Saturated fat | 17.6 |
| Cholesterol (mg) | 170.7 |
| Sodium | 249.5 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beachgirl's basic low carb cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Preheat oven to 300.
- Blend the cream cheese and sweetener at slow to medium speed.
- Add the extract, lemon juice and sour cream.
- Mix until smooth (no lumps), then add the eggs and egg yolk, one at a time, beating very slowly.
- When eggs are incorporated, do not mix any more (over-beating the batter will cause the cheesecake to crack while baking).
- Always treat the batter gently.
- Gentlystir blueberries in at this point if desired.
- Pour the mixture into a 9 inch springform pan.
- Any size pan will do, from 7.
- 5 to 9.
- 5 inches.
- An 8 inch pan will give a more dramatic presentation, if you like a tall cheesecake.
- Place the pan on a very large piece of aluminum foil, and fold the foil up around the pan to create a watertight barrier around the cheesecake Create a waterbath by placing the springform pan in an even larger pan and fill the larger pan halfway with water.
- Place the entire water bath containing the cheesecake in a 300-degree preheated oven.
- Cook for 1 hour, then reduce heat to 200 degrees for 1 more hour.
- Turn oven off and leave cheesecake in until the oven is completely cool.
- The cheesecake can even be left in the oven overnight at this point.
- Cracks can also occur when a cheesecake cools too quickly.
- Place the cheesecake in the refrigerator for at least 12 hours before unmolding from the springform pan.
- Run a dull knife around the sides of the pan and then release the pan.
- Slice and enjoy!
- Try topping with fresh strawberries, blueberries, raspberries, etc.
- Note: This cheesecake freezes very well (whole or individual slices) when made with Splenda.
- Using DaVinci syrup is not recommended if you plan to freeze the cake.
- Not only can you create many different flavored cheesecakes by using DaVinci syrups (try vanilla, hazelnut, etc), but it cuts down the carbohydrate count a little.
- Also, this is a crustless cheesecake, but a wonderful nut crust that is lower in carbs than a traditional graham cracker crumb crust is an option.
- (see LowCarb Cheesecake Nut Crust, posted separately).
Food tags
Dessert, Cheese, Mixer, Small Appliance,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
