For diabetics - lemon cheesecake (recipe)

From WikiMD's Wellness Encyclopedia

For diabetics - lemon cheesecake (recipe)
NameFor diabetics - lemon cheesecake
IngredientsLow-fat cream cheese Low-fat yogurt Sugar substitute Lemon juice Lemon zest Sugar-free orange marmalade
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories170.9
Fat13.8
Protein7.3
Carbohydrate4.9
Fiber0.1
Net carbohydrates4.8
Sugar3
Saturated fat8.7
Cholesterol (mg)44.9
Sodium247.7
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
For diabetics - lemon cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

  1. Combine the low fat butter and biscuits in a bowl. Mix well with your fingers and then put these into the bottom of a 4 inch diameter loose bottomed cake tin.
  2. Refrigerate till this sets.
  3. Now, blend the cream cheese till it is lump free and smooth in a blender. You may add some warm milk or whey if need be.
  4. Combine with the remaining ingredients in a bowl and whisk till it has a smooth mixture.
  5. Combine the marmalade and 1 tablespoons water in a pan.
  6. Melt on low heat and allow to cool a little.
  7. Pour the cheesecake mixture over the set crust and refrigerate till the mixture sets.
  8. Pour the warm topping over and chill again for 10-15 minutes.
  9. Cut into wedges and serve cold.
  10. Enjoy!.

    Food tags
    Dessert, Lemon, Citrus, Fruit, Asian, Indian, Egg Free, Free Of..., Potluck, Savory,, Stove Top, Small Appliance



Keto-meter rating
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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD