Mini pumpkin cheesecake tarts (recipe)
| Mini pumpkin cheesecake tarts (recipe) | |
|---|---|
| Name | Mini pumpkin cheesecake tarts |
| Ingredients | Frozen miniature phyllo tart shells • Pumpkin • Pumpkin pie spice • Cheesecake flavor instant pudding and pie filling mix |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 13.2 |
| Fat | 0.9 |
| Protein | 0.1 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.9 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 0 |
| Sodium | 0.9 |
| Yield | 45 tarts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mini pumpkin cheesecake tarts (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Remove the shells from the freezer and let them thaw at room temperature for 15 minutes.
- Meanwhile, combine the pumpkin, whipped topping, and pumpkin pie spice in a medium bowl, whisking until smooth. Add the pudding mix and whisk until smooth and thick.
- Spoon about 1 tablespoon of the filling into each of the shells (you can also pipe the filling with a pastry bag or a plastic sandwich bag with one corner snipped off), then top the tarts with whipped topping and a sprinkling of the pumpkin pie spice, if you like
-
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Food tags
Dessert, Vegetable, Christmas, Thanksgiving,, Beginner Cook, Easy
Mini pumpkin cheesecake tarts (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
