Atkins cheesecake (recipe)
| Atkins cheesecake (recipe) | |
|---|---|
| Name | Atkins cheesecake |
| Ingredients | Pine nuts • Sugar substitute • Butter • Cream cheese • Sugar substitute • Eggs • Vanilla extract • Fresh lemon rind • Salt • Sour cream • Blueberries |
| Cooktime (in hours) | 0.833333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 283.9 |
| Fat | 28.1 |
| Protein | 5.6 |
| Carbohydrate | 4.5 |
| Fiber | 1.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1.5 |
| Saturated fat | 11.2 |
| Cholesterol (mg) | 82.9 |
| Sodium | 157 |
| Servings | 16 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Atkins cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat oven to 350 ?F.
- For crust, place pine nuts and macadamias in bowl of a food processor; pulse until ground but not pastelike.
- Add sugar substitute and butter; pulse to combine.
- Transfer to a 9\ springform pan.
- With your fingers, gently press nut mixture to form a crust on bottom of pan.
- Bake10 minutes; remove from oven and cool.
- Place cream cheese and sugar substitute in food processor; process until smooth.
- Add eggs, one at a time, blending well after each addition.
- Add vanilla extract, lemon rind and salt; pulse to combine.
- Add sour cream and process to combine.
- Pour filling into prepared crust.
- Bake40 minutes.
- Turn off oven; let cheesecake cool for one hour without opening door.
- Chill overnight.
- Garnish with blueberries before serving.
- atkins tips.
- To cut chilled cheesecake into neat slices, use a long piece of dental floss.
- Then wrap each piece individually and freeze.
- It tastes delicious right out of the freezer or bring to room temperature for a few minutes before serving.
-
Bon appetit!.
Food tags
Dessert, Weeknight, For Large Groups,
Atkins cheesecake (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD
