Diabetic maple cheesecake (recipe)

From WikiMD's Wellness Encyclopedia

Diabetic maple cheesecake (recipe)
NameDiabetic maple cheesecake
IngredientsLow-fat cream cheese Fat-free evaporated milk
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories152.2
Fat10.9
Protein9.2
Carbohydrate4.3
Fiber0
Net carbohydrates4.3
Sugar4.2
Saturated fat6.1
Cholesterol (mg)35.9
Sodium233.1
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic maple cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Diabetic maple cheesecake (recipe) image(external)

Recipe instructions

  1. In a bowl, whisk cream cheese and maple syrup.
  2. Add the egg whites and milk, blend well.
  3. Put the mixture into 6 Pam sprayed individual baking dishs.
  4. Bakein the center of the oven about 40 mins or until almost set @ 350.
  5. Let cool in the oven, the door slightly opened, and then put in the fridge for 4 to 8 hours.
  6. Serve cold in dessert dishes with a little bit of maple syrup on top if desired.

    Food tags
    Dessert, Cheese, Spring, Summer, Winter,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD