Diabetic maple cheesecake (recipe)
Diabetic maple cheesecake (recipe) | |
---|---|
Name | Diabetic maple cheesecake |
Ingredients | Low-fat cream cheese • Fat-free evaporated milk |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 152.2 |
Fat | 10.9 |
Protein | 9.2 |
Carbohydrate | 4.3 |
Fiber | 0 |
Net carbohydrates | 4.3 |
Sugar | 4.2 |
Saturated fat | 6.1 |
Cholesterol (mg) | 35.9 |
Sodium | 233.1 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Diabetic maple cheesecake (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Diabetic maple cheesecake (recipe) image(external)
Recipe instructions
- In a bowl, whisk cream cheese and maple syrup.
- Add the egg whites and milk, blend well.
- Put the mixture into 6 Pam sprayed individual baking dishs.
- Bakein the center of the oven about 40 mins or until almost set @ 350.
- Let cool in the oven, the door slightly opened, and then put in the fridge for 4 to 8 hours.
- Serve cold in dessert dishes with a little bit of maple syrup on top if desired.
Food tags
Dessert, Cheese, Spring, Summer, Winter,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD