L-c chocolate almond crust l-c-f (recipe)

From WikiMD's Wellness Encyclopedia

L-c chocolate almond crust l-c-f (recipe)
NameL-c chocolate almond crust l-c-f
IngredientsSplenda sugar substitute Butter
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories188.2
Fat17.8
Protein5.1
Carbohydrate4.7
Fiber2.8
Net carbohydrates1.9
Sugar1.1
Saturated fat4.6
Cholesterol (mg)15.3
Sodium41.1
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
L-c chocolate almond crust l-c-f (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Pour the almond meal, cocoa powder and splenda in a bowl and mix well with a fork.
  2. Add 4 Tbs of butter and mix well -- if it seems too dry, add another 1-2 Tbs and mix.
  3. Press it into the bottom of your pan and bakeat 350 ?F for 10-15 minutes.
  4. Let it cool completely before adding in the cheesecake batter.

    Food tags
    Dessert, Fruit, Nuts, Lactose Free, Egg Free, Free Of...,, Beginner Cook, Easy


L-c chocolate almond crust l-c-f (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD