High protein pumpkin cheesecake bars (recipe)

High protein pumpkin cheesecake bars (recipe)
Name	High protein pumpkin cheesecake bars
Ingredients	Fat free cream cheese • Fat-free cottage cheese • Pumpkin puree • Splenda granular • Vanilla extract
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	41.2
Fat	0.3
Protein	5.7
Carbohydrate	3.6
Fiber	0.1
Net carbohydrates	3.5
Sugar	1.6
Saturated fat	0.1
Cholesterol (mg)	3.4
Sodium	198.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
High protein pumpkin cheesecake bars (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
High protein pumpkin cheesecake bars (recipe) image(external)

Recipe instructions

1. Preheat oven to 350 degrees.
2. In a blender, combine all ingredients and mix well.
3. Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly.
4. Bakefor about 25-30 minutes.
5. When the bars are done, flip them out of the pan onto a sheet of foil, chill and store in the fridge.
   
   Food tags
   Dessert,

High protein pumpkin cheesecake bars (recipe) details

Time:
Prep Time in Hours and Mins:40M

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