High protein pumpkin cheesecake bars (recipe)

High protein pumpkin cheesecake bars (recipe)
Name	High protein pumpkin cheesecake bars
Ingredients	Fat free cream cheese • Fat-free cottage cheese • Pumpkin puree • Splenda granular • Vanilla extract
Cooktime (in hours)	0.5
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.666666667
Keto friendliness	Keto friendly
Calories	41.2
Fat	0.3
Protein	5.7
Carbohydrate	3.6
Fiber	0.1
Net carbohydrates	3.5
Sugar	1.6
Saturated fat	0.1
Cholesterol (mg)	3.4
Sodium	198.1
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

---

High protein pumpkin cheesecake bars (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
High protein pumpkin cheesecake bars (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

High protein pumpkin cheesecake bars (recipe)

1. Preheat oven to 350 degrees.
2. In a blender, combine all ingredients and mix well.
3. Spray 8 mini-loaf tins with non-stick spray, and distribute batter evenly.
4. Bakefor about 25-30 minutes.
5. When the bars are done, flip them out of the pan onto a sheet of foil, chill and store in the fridge.
   
   Food tags
   Dessert,

High protein pumpkin cheesecake bars (recipe) details

Time:
Prep Time in Hours and Mins:40M

Similar recipes

▼ Cheesecake keto recipes

  Amaretto cheesecake - sugar free (recipe)

  Atkins cheesecake (recipe)

  Baked cheesecake - sugar free (recipe)

  Basic cheesecake (recipe)

  Beachgirl's basic low carb cheesecake (recipe)

  Best ever low carb cheesecake (recipe)

  Best ever sugar free cheesecake without crust (recipe)

  Britt's low carb cheesecake with crust (recipe)

  Butterscotch cheesecake (recipe)

  Cheesecake delights (recipe)

  Cheesecake eggs - lemon cheesecake and apricot (recipe)

  Cheesecake nibbles sbd phase 2 (recipe)

  Cheesecake pie (recipe)

  Cheesecake--low carb (recipe)

  Chilled cheesecake (recipe)

  Cream cheese cheesecake fluff dessert (recipe)

  Creamy cheesecake (recipe)

  Crustless cheesecake (recipe)

  Diabetic maple cheesecake (recipe)

  Double strawberry cheesecake 3 ww points (recipe)

  For diabetics - lemon cheesecake (recipe)

  Frozen chocolate cheesecake bites (recipe)

  Guilt free cheesecake (recipe)

  Healthy protein pumpkin cheesecake (recipe)

  High protein no guilt skinny cheesecake (recipe)

  High protein pumpkin cheesecake bars (recipe)

  Homemade holiday seasoning and spice (recipe)

  Individual low carb cheesecakes (recipe)

  Kimberly landson's chocolate almond cheesecake (recipe)

  L-c chocolate almond crust l-c-f (recipe)

  Layered chocolate cheesecake squares (recipe)

  Layered pumpkin cheesecake (recipe)

  Lemon cheesecake pie (recipe)

  Lemon-coconut sugar-free no bake jell-o cheesecake (recipe)

  Light and luscious cheesecake soufflé (recipe)

  Like cheesecake (recipe)

  Linda's cheesecake-stuffed strawberries (recipe)

  Little chocolate bourbon low carb cheesecakes (recipe)

  Low carb cheesecake (recipe)

  Low carb fruit pizza (recipe)

  Low carb key lime cheesecake (recipe)

  Low carb lemon cheesecake (recipe)

  Low carb liquid splenda cheesecake (recipe)

  Low carb luxury cheesecake (recipe)

  Low carb new york cheesecake (recipe)

  Low carb raspberry cheesecake (recipe)

  Low carb-sugar free blueberry cheesecake (recipe)

  Low carb/sugar free pumpkin cheesecake (recipe)

  Low fat lemon souffle' cheesecake (recipe)

  Low fat mint cookies and cream cheesecake cups (recipe)

  Low-carb and fruity cheesecake squares (recipe)

  Low-carb chocolate peanut butter cheesecakes (recipe)

  Low-carb crustless cheesecake (recipe)

  Low-carb nutty cheesecake bites (recipe)

  Low-carb yummy chocolate cheesecake (recipe)

  Low-fat orange dream cheesecake 2 ww pts (recipe)

  Luscious low carb cheesecake no-bake (recipe)

  Luscious low fat lemon cheesecake (recipe)

  Marbled chocolate cheesecake-low carb (recipe)

  Microwave cheesecake - sugar free (recipe)

  Mini cheesecakes (recipe)

  Mini chocolate berry cakes (recipe)

  Mini chocolate chip cheesecake bites (recipe)

  Mini cocoa swirl cheesecakes (recipe)

  Mini cocoa swirl cheesecakes vegan (recipe)

  Mini pumpkin cheesecake tarts (recipe)

  My sinless chocolate fix (recipe)

  No bake sugar-free jell-o cheesecake (recipe)

  No carb cheesecake (recipe)

  No sugar added cheesecake (recipe)

  No sugar cheesecake (recipe)

  No-bake cheesecake - sugar free (recipe)

  No-bake lemon cheesecake- sugar free (recipe)

  Pineapple pie bites (recipe)

  Pumpkin cheesecake (recipe)

  Pumpkin cheesecake lower carb (recipe)

  Pumpkin ricotta cheesecake (recipe)

  Raspberry cheesecake - sugar free (recipe)

  Raspberry cupcakes (recipe)

  Strawberry cheesecake bites (recipe)

  Sugar free cheesecake (recipe)

  Sugar free fat-free cheesecake with almond crust (recipe)

  Sugar free frozen cheesecake bites (recipe)

  Sugar free new york style cheesecake stevia (recipe)

  Sugar-free low-fat almond cheesecake squares (recipe)

  Super simple low carb no-bake cheesecake (recipe)

  Truly low carb cheesecake (recipe)

  Vanilla ricotta cheesecake south beach diet (recipe)

  White chocolate creme (recipe)

Resources

• Videos

• Pins

---

Translate: - East Asian 中文, 日本, 한국어, South Asian हिन्दी, தமிழ், తెలుగు, Urdu, ಕನ್ನಡ, Southeast Asian Indonesian, Vietnamese, Thai, မြန်မာဘာသာ, বাংলা
European español, Deutsch, français, Greek, português do Brasil, polski, română, русский, Nederlands, norsk, svenska, suomi, Italian
Middle Eastern & African عربى, Turkish, Persian, Hebrew, Afrikaans, isiZulu, Kiswahili,
Other Bulgarian, Hungarian, Czech, Swedish, മലയാളം, मराठी, ਪੰਜਾਬੀ, ગુજરાતી, Portuguese, Ukrainian

"